Tasty taste that is ideal for creating raw cashew milk or snacking. Rich, buttery, and tasty. a great source of minerals, fibre, and protein. appropriate for vegetarians. Cashews are a phenomenal source of iron, copper, zinc, phosphorus, magnesium, and selenium, making them a nutritional powerhouse. antioxidants, minerals, and vitamins found in rice GOOD SOURCE OF PROTEIN - Cashew nuts are high in fibre, heart-healthy lipids, and plant protein while being low in sugar. ideal for snacking and suitable for an active lifestyle